Terayoga

Craniosacral Therapy

Craniosacral therapy is a holistic, pleasant and stress reducing treatment method that stimulates the nervous system, blood circulation, lymphatic system, connective tissue, bones and internal organs.

En mild tilnærming til dyp avspenning og indre harmoni

Craniosacral Therapy during a relaxing session, the therapist holding their hands on the patients forehead and under their neck

What is Craniosacral Therapy

Normally, we have a steady rhythmic flow of spinal fluid to and from the brain, along the spine and to the sacrum (sacrum) in the pelvis. We call this rhythm the craniosacral rhythm. When any of the bony structures in the skull, spine or sacrum are strained, the craniosacral rhythm is disrupted, and this can create a range of physical and psychological symptoms.

 

In Craniosacral therapy, the focus is on the whole human. When space is given for it, the body will dissolve its own blockages and release its own self-healing resources. The purpose is therefore not to force the body to do anything, but to assist and guide it in a new and more appropriate direction.


How Craniosacral Therapy can benefit you

Throughout life, the body can be exposed to falls, blows, twists, sudden movements or monotonous movements.

Craniosacral therapy can help correct misalignments in the bone structure of the skull, reduce tension in the bones that burden the central nervous system, and alleviate various pains and mobility problems.

 

Long-term stress can affect our central brain centers, the body's response and function.


Craniosacral therapy can help reduce the body's stress levels.

The Consultation

The mapping takes place by conversation, observation of physical symmetry and recording the craniosacral pulse.

 

The treatment mainly takes place on a bench, and consists of many different types of gentle touch techniques.

In addition, connective tissue techniques, soft trigger point stimuli, meridian/energy work and Lockfoot are used if necessary. If the internal organs in the body are stressed, soft techniques are used to improve their energy flow and vitality.

 

If the internal organs of the body are strained, gentle techniques are used to improve their energy flow and vitality. Healthy and well-functioning internal organs affect the vitality of the entire body.

 

During the treatment, you can lie on your back or stomach with light clothing on.

 

The consultation lasts approx. 75-90 min. which includes the possibility of a conversation before and after the treatment.

 

The number of consultations you will need is adapted to you individually.

 

There will normally be 14 days between each treatment.

Pris: 90 min – kr. 1045